Treat Weak Feet with Acupuncture
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In this article we’ll discuss foot issues that can be treated with acupuncture. For those who suffer from foot issues, such as weak feet or cold feet and hands, regular acupuncture sessions can be a helpful approach for dealing with painful symptoms. Acupuncture is performed by inserting thin needles into strategic points on the body – acupuncture for foot pain specifically is performed similarly.
Let’s discuss more about how Acupuncture can help with Issues of the Foot, including Weak Feet.
Acupuncture for Foot and Heel Pain
The foot is often plagued by aches, pains, and injury. It makes sense, we walk on our feet all day. The human foot has 26 bones, 33 joints and more than one hundred muscles, tendons and ligaments. That means your feet, ankles and heels are susceptible to stress and injury.
Categories of Foot Pain
- Foot cramping
- Inflammation of the foot, including foot bursitis or plantar fasciitis
- Ball of the foot pain
- Heel pain
Types of Foot and Heel Pain
Foot pain is often caused by improper foot function, poorly-fitting shoes, or poor posture. The most common cause of foot pain is stress. Stress injury occurs when pressure is applied to the foot all day, whether by standing or walking long distances.
What Foot and Heel Problems Can Acupuncture Potentially Help You With?
1) Foot Nerve Pain is most often linked to nerve damage of the peripheral nervous system. When the brain relays information to your body, it goes down the spinal cord. Sometimes these pathways get jammed with neuropathy, causing numbness, or a stabbing, tingling or burning sensation.
2) Ball of Foot Pain or metatarsalgia happens due to chronic trauma to the nerves and joints of the foot’s metatarsal region. Acupuncture can even help those who suffer from Morton’s Neuroma, an excruciating condition that happens when the tissue of the foot nerves get thickened.
3) Plantar Fasciitis is a common cause of foot and/or heel pain. This happens when the tissue that goes from the bottom of the foot to the heel and toes gets inflamed because of too much stress or overuse.
4) Foot Bursitis is inflammation of the bursa, a liquid-filled sac that cushions the bones, tendons and muscles. Bursitis is caused by stress and overuse.
5) Foot Cramps are common and often happen out of nowhere. The reason for them is a sudden contraction of muscles at the bottom of the foot. Dietary imbalance and dehydration can make cramping worse, as can anxiety.
6) Foot Pain is common for diabetics. Diabetics often have many issues with their feet, including chronic wounds, ulcers, and more.
7) Arthritis is a condition that can be treated with acupuncture. Arthritis is usually associated with the hands, but it can happen in the feet too. That’s because arthritis is an inflammation of the joints, causing stiffness and pain. In the feet, arthritis generally bothers the small joints.
8) Foot Edema is swelling caused by the retention of excess water. Normally, edema occurs in the arms, legs, feet, and ankles. It can be a symptom of conditions like high blood pressure, heart disease, and diabetes.
Trigger Points
For thousands of years in Chinese medicine these have been called Ashi points or “oh yes” points – they’re places that cause pain upon palpation of the tissue. Trigger points are tight and tender bands in the belly of a muscle. They can appear in any muscle and cause pain directly in the muscle while also referring to other areas. Trigger points are areas where the muscle has shortened and tightened – also called contraction. The circulation in these areas is impared, causing a lack of oxygen and nutrients. It also impairs the ability to clear waste products, resulting in pain and muscle dysfunction.
Muscles do not function in isolation, so when one muscle’s function is dysfunctional it can cause a series of reactions in the chain of muscles that work together to allow or produce certain movement. So when treating your injury we are looking for a pathway of pain. Connected places in the body affected by the injury or illness. We look for the areas of tightness causing muscle dysfunction as well as areas where there is pain. Only when both are treated can you achieve the rapid result I do with my patients, here at Acupuncture Pain and Stress Center.
How can Acupuncture Help with Foot Issues, including Weak Feet?
Foot pain is tough to deal with because we use our feet so much. The pain and discomfort can, at times, be unbearable. The good thing is, acupuncture can help. Acupuncture doesn’t rely on painkillers to get the job done. Instead, acupuncture helps stimulate blood flow, which can help restore nerve function and improve pain points overall.
Where can I treat Foot Issues with Acupuncture in Raleigh, North Carolina?
Foot pain can be treated with acupuncture. Acupuncture can also help with pain, swelling, migraines, bursitis, muscle cramps, hip pain, carpal tunnel, and more. If you’re searching for a qualified Acupuncturist to help with your foot pain in Raleigh, North Carolina, you’ll want to find someone with experience, qualifications, and compassion. Look no further than Acupuncture Pain and Stress Center. Our goal since 2010 has been to provide quality and compassionate acupuncture in Raleigh, NC and the surrounding areas.

Acupuncture Pain and Stress Center for all of your Acupuncture needs
Hi, I’m Jim Eleczko, the founder of Acupuncture Pain and Stress Center and it’s my mission to provide you with compassionate, whole-person care using holistic treatments, including Acupuncture and topical herbal medicine. I’m a board-certified and licensed Acupuncturist practicing since 2010 in Raleigh, North Carolina. I love that I get to wake up every day to make meaningful changes in my patient’s lives. I’ve seen first hand the changes that Acupuncture can make. As a teen I suffered from allergies and my father suggested that I try Acupuncture to calm the symptoms. It worked – and left a lasting impression on me! Now I offer Acupuncture and other treatments to help people with a variety of issues, including anxiety, migraines, fibromyalgia, and more. Our other treatments include Dry Needling, Tuina Massage, Guasha, Cupping, Stretching, Orthopedic Movements, Electroacupuncture and Therapeutic Exercises.
Here’s a bit more about me and my qualifications: I studied the 4-year program at Jung Tao School of Classical Chinese Medicine and continue to travel multiple times a year to study with my mentor, Andrew Nugent-Head. I also studied under Dr. Ed Garbacz, M.D. LAc and spent a year working and studying under Dr. Bonnie Walker, M.D. LAc. I have also done extensive post-graduate studies in acupuncture, nutrition, herbal medicine from lectures of acupuncturists like Dr. Nguyen Van Nghi, Dr. Tran Viet Dzung, Matt Callison, and Edward Obaidey.
Get in touch with me by calling (919) 260-4104. I’d be happy to answer your questions and get you booked for an appointment today!